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Is talk therapy the be all end all? Well of course I am going to say that therapy is great and effective and so very helpful. I am a...

When clients that have a history of toxic relationships come into my office, they already have a good idea about red flags. They...

When you are newly sober, may it be for the first, second, or even third time, it can be overwhelming. You are told to do so much in...

So often people come into my office telling me the same thing, "I don't know why I keep choosing the bad boys." Or they say, "I don't...